Suicide Prevention Awareness Month: What to Do When Your Child Expresses Suicidal Thoughts September is Suicide Prevention Awareness Month, a time to shed light on a topic that we often avoid due to stigma and fear. For...
You have probably seen a lot of talk in the news about climate anxiety, and we see it in our practice too. Older people worry about the future of our planet for their children and grandchildren. Young people, especially, worry about climate change and...
In recent years, social media has become an integral part of our daily lives, especially for kids and teens. But how does this constant connectivity affect their mental health? The U.S. Surgeon General has issued a warning about the potential risks of...
The mental health needs of the LGBTQ community are quite unique. People who identify as lesbian, gay, bisexual, transgender, or queer are by and large a resilient group. According to a large body of research, they are, on average, likely to...
By Nicole Roder, LCSW-C, DBT-LBC, DBT Therapist As mental health providers, we receive a lot of questions from our clients and patients about solving problems in day to day life. So we are launching a new series on our mental health blog called “Ask the...