Group therapy can be a wonderful alternative or supplement to individual therapy and medication.
Gladstone is currently offering a group for those who are dealing with ongoing stress, anxiety and depression. We have created a calm and safe space where you can talk about the struggles you face openly with others who share the same difficulties. Using mindfulness and stress management strategies, you will learn and practice techniques that will benefit you in your day to day life.
The group runs every Monday from 6-7:15 PM, and is led by a skilled clinician.
You do not need to be a patient at Gladstone to participate. Payment will be covered by applicable insurance. The out-of-network fee to participate is $40 per session. Please inquire at the front desk or call 443-708-5856 to schedule your assessment to see if this group is right for you.
And please know, more groups will be coming your way soon…
To join the waiting list for group therapy, email: firstname.lastname@example.org and include Group Therapy in the subject line. Please detail your area of group therapy interest as well as your name and contact information within the body of the email, and let us know if we have your permission to leave voice mail.