Group therapy can be a wonderful alternative or supplement to individual therapy and medication.
Gladstone is currently offering a group for those who are dealing with ongoing stress, anxiety and depression. We have created a calm and safe space where you can talk about the struggles you face openly with others who share the same difficulties. Using mindfulness and stress management strategies, you will learn and practice techniques that will benefit you in your day to day life.
The group runs every Monday from 6:30-8 PM, and is led by a skilled clinician.
You do not need to be a patient at Gladstone to participate. Payment will be covered by applicable insurance (Aetna and United are not accepted insurances for therapy). The out-of-network fee to participate is $40 per session. Please inquire at the front desk or call 443-708-5856 to schedule your assessment to see if this group is right for you.