Free Webinar: Getting Through a Crisis the DBT Way
Join Gladstone Psychiatry & Wellness for a practical introduction to Dialectical Behavior Therapy skills that can transform how you handle life’s most challenging moments.
Are you or someone you care about struggling with intense emotions? Do crises seem to arrive unexpectedly, leaving you feeling overwhelmed and unsure how to respond? If so, this free webinar is for you.
What You’ll Learn
On July 7, 2025 at 12:00 PM EDT, Nicole Roder, LCSW-C, DBT-LBC, will guide you through essential DBT skills and practical strategies for managing crises. During this 1-hour session, you’ll discover:
- What defines a crisis and how to recognize when you’re in one
- A powerful DBT skill that quickly reduces intense emotions so you can get through the crisis without making things worse
- Prevention strategies to prepare for sticky situations before they become full-blown crises
Who Should Attend?
This webinar is designed for:
- People experiencing intense, hard-to-control emotions
- Individuals who frequently find themselves in crisis situations
- Anyone curious about DBT and how it can help
Whether you’re struggling personally or looking to better support a loved one, this session offers valuable, actionable tools.
Free Registration
Spots are limited! Register today at: https://docs.google.com/forms/d/e/1FAIpQLSdTBq8bV7sm5Z7TXzyXKf9arvvIW9ptyGllJ5HwQwIaV9-m_Q/viewform?usp=header
After you register, we’ll email you the Zoom link before the webinar begins.
Questions?
Contact Nicole Roder at [email protected] for more information.
About DBT
Dialectical Behavior Therapy (DBT) is an evidence-based treatment developed specifically to help people manage intense emotions and navigate life’s challenges. At Gladstone Psychiatry & Wellness, our DBT-Linehan Board of Certification (DBT-LBC) certified program is Maryland’s first fully certified DBT program. We offer individual therapy, skills training groups, phone coaching, and family sessions to support your healing journey.
Ready to learn skills that work? Register for our free webinar and take the first step toward greater emotional well-being.
