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The Mind-Body Connection

The Mind-Body Connection

Many people think of their minds and bodies as separate entities. However, emerging research and ancient wisdom alike point to a profound truth: our minds and bodies are inextricably linked. This holistic understanding of human health and wellbeing has far-reaching...

How to Stop Self Harm in Teens: What Parents Can Do

How to Stop Self Harm in Teens: What Parents Can Do

How to stop self-harm? When a parent discovers that their teen is self harming, this can be terrifying. Self-harm in teenagers is a complex problem that requires understanding, patience, and professional help. This article aims to shed light on what self-harm is, why...

Transcranial Magnetic Stimulation (TMS) for Depression

Transcranial Magnetic Stimulation (TMS) for Depression

By Nicole Roder, LCSW-C, DBT-LBC Depression can be a debilitating condition, and for many people, traditional treatments like medication and therapy aren't enough. Fortunately, there's a newer treatment option that's showing promising results: Transcranial Magnetic...

What to Do When Your Child Expresses Suicidal Thoughts

What to Do When Your Child Expresses Suicidal Thoughts

By Nicole Roder, LCSW-C, DBT-LBC September is Suicide Prevention Awareness Month, a time to shed light on a topic that we often avoid due to stigma and fear. For parents, it’s frightening to imagine that this issue might affect your own kids. Sadly, suicide and...

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